Rosemary Essential Oil is reputed to strengthen the body, eliminate harmful bacteria, improve concentration, soothe digestive issues, and relieve aching muscles. It can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. This article highlights what can be achieved with natural homemade recipes that use the advantages of Rosemary Essential Oil.
- ROSEMARY MASSAGE BLEND TO RELIEVE ACHES AND PAINS
Use this blend to soothe muscular aches and joint pains.
Ingredient | Amount |
Rosemary Essential Oil | 5 drops |
Nutmeg Essential Oil | 5drops |
Lavender Essential Oil | 5 drops |
Carrier Oil | 1 Tbsp |
INSTRUCTIONS
- Combine all ingredients in a dark bottle.
- Cap the bottle and gently shake it to thoroughly mix the ingredients.
- Massage 1 tsp of the blend into the affected area for at least 30 minutes to ensure complete absorption into skin.
- ROSEMARY AROMATHERAPY BATH OIL BLEND TO UPLIFT THE MOOD
Use this blend to beat the blues and encourage feelings of contentment and serenity.
Ingredient | Amount |
Rosemary Essential Oil | 4 drops |
Bergamot Essential Oil | 3 drops |
Rosewood Essential Oil | 3 drops |
Carrier Oil | 1 Tbsp |
INSTRUCTIONS
- Combine all the oils in a 15 ml (0.50 fl. oz.) dark glass or PET plastic bottle.
- Shake the closed bottle to thoroughly blend all oils.
- Pour the blend into warm bath water.
- Store the unused blend in a cool, dark place outside of the humid bathroom.
- ROSEMARY BATH BLEND TO RELIEVE ACHES AND PAINS
Use this blend to soothe muscular aches and joint pains.
Ingredient | Amount |
Rosemary Essential Oil | 2 drops |
Lavender Essential Oil | 2 drops |
Marjoram Essential Oil | 2 drops |
INSTRUCTIONS
- Add all ingredients to a 10 ml (0.33 fl. oz.) dark glass or PET plastic bottle.
- Cap the bottle and shake vigorously to thoroughly blend together all oils.
- Pour into a warm bath.
- Stir ingredients thoroughly into bath water.
- Soak in bath and enjoy relieve from aches and pains.
- Store remaining oil in a cool, dark place outside of the bathroom, which can become humid.
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