TOP 5 BEST NATURAL EXFOLIANTS
BAKING SODA
Baking soda is my personal favorite. I exfoliate my face with baking soda daily. I keep a container in my shower and rub about a tablespoon of it on my face in a circular motion, rinse, then wash my face with this liquid natural soap. Baking soda (sodium bicarbonate) is the main ingredient in many expensive exfoliation products. Be sure to use a natural baking soda like this one. Find out more about the quality of your baking soda here. I also use baking soda in my toothpaste, deodorant, and no poo haircare.
SUGAR
Sugar is a natural source of glycolic acid. Glycolic acid boosts new cell production and breaks down the protein that keeps the dead cells hanging onto your skin. Pure can sugar crystals work best, like this one. Mix the sugar crystals with your favorite massage oil (olive, jojoba, grapeseed, almond, etc.) to make a paste. Scrub on your face in a circular motion, rinse, wash as usual.
SEA SALT
Sea salt is full of trace minerals that rejuvenate your skin, stimulate cell growth, and help your skin retail moisture. A sea salt scrub is great for dry skin. Mix with lavender essential oil and/or your favorite massage oil (olive, jojoba, grapeseed, almond, etc.) to make a paste. Scrub on your face in a circular motion, rinse, wash as usual.
OATMEAL
Oatmeal is a very gentle exfoliant, so it’s perfect for sensitive skin. It is a natural anti-inflammatory and is very moisturizing. Mix finely ground oatmeal with honey and/or kefir (you can also use yogurt or buttermilk). Scrub on your face in a circular motion, let sit for 15-30 minutes, rinse, wash as usual.
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